There is a program offered by Khan Academy which will teach you how your brain works and how you can change your thinking from a fixed mindset to a growth mindset.
A person with a fixed mindset believes that he can never change. A person with a growth mindset realizes that h
e can change by changing the way he thinks and speaks to himself. The program is excellent and it is free. There is one program geared toward high school students and adults and one program for elementary and middle school students. The program is educational and entertaining and is well worth the time spent watching it. Click on the address below to go directly to the program.
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